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  1. Books
  2. Spirituality
  3. Spirituality

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Mindful Stories for Children : Autogenic Relaxation for Kids

Autogenic training is a popular, proven technique for relaxation of the body, mind and spirit. The objective is to be able to immerse oneself in a state of deep calm and relaxation after only a short time. Through short, fun and guided stories, your kids will learn self-relaxation techniques that not only balance body, mind and spirit, but also help them boost their self-esteem, reduce stress and anxiety, deal with anger, and cultivate an overall positive mental attitude at school and home. They will visit magical places like the Rainbow Land, Sunny Island, Swan Lake, a Magic Mountain, the Land of the Dinosaurs and even travel to the moon.


Authors:

  • Marco Sumfleth
  • Florian Lamp

Narrator:

  • Simon Fellows

Format:

  • Audiobook

Duration:

  • 2 h 47 min

Language:

English

Categories:

  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization

More by Marco Sumfleth

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  1. Autogenes Entspannen 3

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  2. Die 30 besten Gute-Nacht-Geschichten 3

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  3. Les 30 meilleures histores pour s'endormir

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  4. Los 30 Mejores Relatos para Niños

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  5. Le 30 più belle Storie per bambini

    Marco Sumfleth, Florian Lamp

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  6. Les 30 meilleures Histoires pour enfants

    Marco Sumfleth, Florian Lamp

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  7. The 30 Greatest Stories for Children

    Marco Sumfleth, Florian Lamp

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  8. Autogenes Entspannen für Kinder 2 : 20 Fantasiereisen zur guten Nacht

    Florian Lamp, Marco Sumfleth

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  9. Racconti consapevoli per bambini : Rilassamento autogeno per bambini

    Marco Sumfleth, Florian Lamp

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  10. Relatos de Conciencia Plena para Niños : Relajación Autógena para Niños

    Marco Sumfleth, Florian Lamp

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  11. Histoires en pleine conscience pour enfants : Relaxation autogène pour les enfants

    Marco Sumfleth, Florian Lamp

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