Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇨🇭 Schweiz

    • DE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Health trends and exercise
  3. Health trends

Read and listen for free for 30 days!

Cancel anytime

Try free now
0.0(0)

Plant-Based Diet meal plan cookbook

A plant-based diet (PDB) is a diet consisting of classically of foods obtained from plants. It has more of a spotlight on eating whole, unprocessed foods. It basically deals with the intake of a little or no animal product to lose weight in order to have a great body and continue to maintain that wonderful body and lifestyle.

This cookbook will help you learn how PBD can help you prevent or slow the risk of Heart diseases, certain type of cancer, Cognitive Decline, Diabetes, Alzheimer's disease and also to lay emphases on Natural Vegetables, Fruits, Whole grains, Legumes, Nuts and Seeds for a Healthier Lifestyle and Irrevocable Weight Loss.

You will learn how to

-Emphasize on Natural whole food;

-Minimally reduce processed foods;

-Limits or avoids the intake of animal products;

-Focus on plants, such as fruits, whole grains, vegetables, legumes, nuts, and seeds, which should make up the mainstream of what you eat;

-Exclude refined foods, such as white flour, processed oils, and added sugars;

-Pay distinctive attention to the quality of the food you eat.

I guarantee that you will have a lower risk of having diseases, an irrevocable weight loss, and a healthier lifestyle than you have ever had when you start using this cookbook.

Buy it and recommend it to your Friends and family.


Author:

  • Helen Kingsley

Format:

  • E-book

Duration:

  • 94 pages

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Food and drink
  • Cookbooks

More by Helen Kingsley

Skip the list
  1. Plant Based Diet

    Helen Kingsley

    book

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms · Imprint ·
Excellent4.3 out of 5