Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to 'own the day'.
Summary of "Crushing It!": How Great Entrepreneurs Build Their Business and Influence by Gary Vaynerchuk
SpeedyReads
audiobook
Summary of "Own the Day, Own Your Life" by Aubrey Marcus : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
SpeedyReads
audiobook
Summary of Russian Roulette : The Inside Story of Putin's War on America and the Election of Donald Trump By Michael Isikoff and David Corn
SpeedyReads
audiobook
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Killers of the Flower Moon by David Grann 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Crushing It by Gary Vaynerchuk 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Metabolism Revolution by Haylie Pomroy 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Diabetes Code by Dr Jason Fung 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Dark Money by Jane Mayer 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Ready Player One by Ernest Cline 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Homo Deus by Yuval Noah Harari 2-in-1 Boxset Bundle
SpeedyReads
book
Summary of Measure What Matters
SpeedyReads
book
Summary of Metabolism Revolution : Lose 14 Pounds in 14 Days and Keep It Off for Life
SpeedyReads
book