In this modern era of times facing uncertainty in our lives, it is not uncommon for us to encounter depression and anxiety from time to time. A worldwide survey found that 41.6 percent of people reported having major depression and an anxiety disorder.
Causes of anxiety & depression can range from genetic, environmental, and biological. You could be facing major life-changing events in relationships, health or career. It could also simply be unknown feelings that you do not know how to cope with.
In this course, we will
Be your personal coach Find tools to cope with anxiety Drugs-free alternative to relieve depression Heal your emotional body Use meditations & coaching sessions Start a journey of deep self-love Forgive yourself completely Allow yourself to break free from the past Affirm that you are enough And much more
This is not a replacement for your medicine or therapy. But certainly will help you to relieve your symptoms in a powerful way