Experience deep inner peace and calm when you listen to this superb high quality guided meditation recording by Glenn Harrold the UK's best-selling self-help audio author with sales of 3,000,000 CDs, MP3 downloads and Apps. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way. A Guided Meditation is made up of two 30-minute meditations. On track two there is a special ‘healing white light’ visualisation which is great for self-healing and raising your energy.
Clear Your Mind Of Negative Thoughts - Hypnotherapy to help you release criticism, judgement and negativity (Unabridged)
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Overcome Anger
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Healthy Eating
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Astral Travel Meditation
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Astral Travel Affirmations
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Healing The Mother Wound
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Sleep Story - The Meadow
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Sleep Story - The Stars In The Night Sky
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CBT Meditation
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Healing The Father Wound
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Quit The Unhealthy Eating Habit (Unabridged)
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Quit The Chocolate Habit (Unabridged)
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