Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
The Power of Character Strengths
Ryan M. Niemiec, Robert E. McGrath
audiobookHow to Expand Love : Widening the Circle of Loving Relationships
His Holiness the Dalai Lama
audiobookbookPower Tarot : More Than 100 Spreads That Give Specific Answers to Your Most Important Question
Phyllis Vega, Trish Macgregor
bookThe Mindful Path to Self-Compassion
Christopher K. Germer
audiobookThinspired : How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo
bookPaperback Therapy : Therapist-approved tools and advice for mastering your mental health
Tammi Miller
audiobookbookEmpath : A Beginners Guide to Developing Your Emotional Skills and Sharpening your Sensibility to Unlock Your Full Human Potentials
Daniel Cloud
audiobookThe Mindful Diet : How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
Ruth Wolever PhD, Beth Reardon MS, RD, LDN, Tania Hannan
bookTrain Your Brain to Get Thin : Prime Your Gray Cells for Weight Loss, Wellness, and Exercise
Melinda Boyd, Michele Noonan
bookFeeding the Soul (Because It's My Business) : Finding Our Way to Joy, Love, and Freedom
Tabitha Brown
audiobookThe Skinnygirl Rules: For Getting and Staying Naturally Thin
Bethenny Frankel
audiobookThe Power of Giving Away Power : How the Best Leaders Learn to Let Go
audiobook