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  1. Books
  2. Personal development
  3. Self-help and advice

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Taming The Black Dog Revised Edition

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog

First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.

Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.


Author:

  • Bev Aisbett

Narrators:

  • Bev Aisbett
  • Miranda Nation

Format:

  • Audiobook

Duration:

  • 2 h 24 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Personal development
  • Health
  • Personal development
  • Mental health
  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

More by Bev Aisbett

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  1. Beyond the Body Bully

    Bev Aisbett, Dr Rebecca Reynolds

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  2. Cruising Through Calamity

    Bev Aisbett

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  3. Worry-Proofing Your Anxious Child

    Bev Aisbett

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  4. 30 Days 30 Ways To Overcome Depression

    Bev Aisbett

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  5. Living With It

    Bev Aisbett

    audiobook
  6. 30 Days 30 Ways to Overcome Anxiety

    Bev Aisbett

    audiobook

  • 7 books

    Bev Aisbett

    Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com

    Read more

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