Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇩🇰 Danmark

    • DK
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Health

Read and listen for free for 14 days!

Cancel anytime

Try free now
4.0(6)

Eat Dirt : Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.

Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.

To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome.

In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.

Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.


Author:

  • Josh Axe

Narrator:

  • Eric Jason Martin

Format:

  • Audiobook

Duration:

  • 8 h 49 min

Language:

English

Categories:

  • Personal development
  • Health
  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing

More by Josh Axe

Skip the list
  1. Piensa esto, no aquello

    Josh Axe

    book

Others have also read

Skip the list
  1. The Yoga Sūtras of Patañjali

    Edwin F. Bryant

    audiobook
  2. The Hormone Secret

    Tami Meraglia

    audiobook
  3. Gluten Diet for Healthy Gut Bundle, 2 in 1 Bundle : Love Your Gut and Gut

    Nelson Bowen, K.E. Gideon

    audiobook
  4. The Problem of Increasing Human Energy :

    Tesla Nikola

    audiobook
  5. Eternal Teaching of The Bhagavad Gita : The Song Of God

    Anonymous

    audiobook
  6. Napoleon's Wars

    Charles Esdaile

    audiobook
  7. The Yoga Sutras of Patanjali

    Patanjali

    audiobook
  8. Meditation as Medicine : Activate the Power of Your Natural Healing Force

    Cameron Stauth, Guru Dharma Khalsa

    audiobook
  9. Break Up with What Broke You : How God Redeems and Rewrites Your Story

    Christian Bevere

    audiobook
  10. How to Develop Your Family Mission Statement

    Stephen R. Covey

    audiobook
  11. The Hormone Secret : Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

    Tami Meraglia

    book
  12. Tales from the Ant World

    Edward O. Wilson

    audiobook

  • 2 books

    Josh Axe

    Dr. Josh Axe is a doctor of natural medicine and a clinical nutritionist with a passion to help people get healthy by using food as medicine. He founded one of the largest functional medicine clinics in the United States and runs the popular health website www.draxe.com, where you can find recipes, natural remedies, videos, nutrition advice, and fitness tips. Dr. Axe is a board-certified doctor of natural medicine (DNM), earned his doctorate in chiropractic at Palmer College (DC), and is a certified nutrition specialist (CNS) from the American College of Nutrition. He lives in Nashville, Tennessee, with his wife, Chelsea.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5