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Intermittent Fasting For Women

Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you! A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the bad effects it brings in terms of health and life expectancy. If this scares you, do not worry as there is a solution! Here, I will introduce you to a result-oriented method of dieting that, if well applied, can bring about a typical loss of up to 6 – 7 pounds over a period of 12 weeks. In “Intermittent Fasting for Women”, you will find all the information to: - The way our eating habits are contributing to the problem and making you fat and how an intermittent fasting approach could help you solve this problem - Avoid common and simple mistakes that might affect your overall health; - How to control your hunger hormones; - Get access to lot of simple and very tasty recipes to make this journey much more enjoyable. - And much more! I am sure it sounds amazing to you, right? So, if you want to start your way to a healthier life and get to an amazing transformation of your whole body, click the “buy now” button and enjoy the listening!


Author:

  • Karen Moore

Narrator:

  • Adele Bullock

Format:

  • Audiobook

Duration:

  • 3 h 21 min

Language:

English

Categories:

  • Personal development
  • Health
  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing
  • Food and drink
  • Cookbooks

More by Karen Moore

Skip the list
  1. The Complete Anti-Inflammatory Diet : A 2-Week Meal Plan To Heal The Immune System And Restore Overall Health By Resetting Your Metabolism And Losing Weight

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  4. Hugs for Aunts

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  5. Every Day is Mother's Day : One Year Devotional

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  • 6 books

    Karen Moore

    Karen Moore is the author of over thirty books for both children and adults, including God’s Graduate, When You Haven’t Got a Prayer, A Taste of the Spirit, and Battlefield of the Mind for Kids. Karen is a teacher, writer, speaker, and mother of three grown children, grandmother of three, and the aunt of several fabulous young adults.

    Read more

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