Boost your memory with the help of brain science and exercises to help improve your memory
Are you forgetful? Do people refer to you as being âabsentminded?â When was the last time you didnât struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what youâve been looking for!
It transpires that there is not so thing as a âbadâ memory. There are merely people who donât use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language? You might even feel confident enough to change professions and climb the corporate ladder.
In fact there arenât any areas of your life that wouldnât be improved just by having a better command of your memory, and that's just what this brain science audio program provides.
Here is a preview of what you'll learn...
Short and long term memory
Eating a healthy diet
Practicing exercise and physical activity
Visualization and association
Aromatherapy and essential oils
Be unique and creative
Eliminating repetitive actions that are unnecessary
Mnemonic tips and tricks
Chunking
Remembering names, places, and other things
Using sleeping techniques
And basically everything you need to know to start improving your memory today.