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  1. Books
  2. Health trends and exercise
  3. Health trends

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Nutrition: Carbohydrates, Sugar, and Fiber: The most important information you need to improve your health

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline.


Format:

  • E-book

Duration:

  • 20 pages

Language:

English

Categories:

  • Health trends and exercise
  • Health trends

The Everything® Healthy Living Series Series

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  1. Nutrition: Feeding Your Healthy Family: The most important information you need to improve your health

    book
  2. Nutrition: Breaking Bad Nutrition Habits: The most important information you need to improve your health

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  3. Cholesterol: Cholesterol and Heart Disease: The most important information you need to improve your health

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  4. Cholesterol: Heart-Healthy Eating: The most important information you need to improve your health

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  5. Cholesterol: Stress Management: The most important information you need to improve your health

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  6. Heart Disease: Blood Pressure, Cholesterol, and Heart Disease: The most important information you need to improve your health

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  7. Migraines: What Is (and Isn't) a Migraine: The most important information you need to improve your health

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  8. Migraines: Migraine Triggers: The most important information you need to improve your health

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  9. Migraines: Migraines in Women and Men: The most important information you need to improve your health

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  10. Migraines: Living with Migraines: The most important information you need to improve your health

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  11. Food Remedies - Cold and Flu : The most important information you need to improve your health

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  12. Food Remedies - Pre-Menstrual Syndrome : The most important information you need to improve your health

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