Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇩🇰 Danmark

    • DK
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Hobby and sports
  3. Sports and the outdoors

Read and listen for free for 42 days!

Cancel anytime

Try free now
0.0(0)

Sports Science for Performance : All the tips and tricks for recovery, nutrition, and training

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

Sports science.

In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil.

Inside Sports Science for Performance, discover:

●,All the information, tips, and tricks to improve athletic performance.

●,Detailed basics of nutrition, training, and recovery in sports.

●,Proper training regimens, tips for creating a good schedule, and specific training for different sports.

●,Individualized information for any athlete, trainer, or coach, and even those just starting out in the field.

And so much more. Get a chance to dive deep into the world of sports supported with the wonders of science to enhance your sports performance with this detailed manual, covering everything from training, nutrition, and recovery along with professional tips to make the journey easier for you.

Get yourself a copy of Sports Science for Performance and open your world to sports made more progressive with science while achieving peak performance as an athlete.


Author:

  • P.J. Smith

Narrator:

  • Marcus Mulenga

Format:

  • Audiobook

Duration:

  • 1 h 55 min

Language:

English

Categories:

  • Hobby and sports
  • Sports and the outdoors

Others have also read

Skip the list
  1. The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance (2nd Edition)

    Sage Rountree

    audiobook
  2. China - Culture Smart!: The Essential Guide to Customs & Culture

    Kathy Flower, Indre Balcikonyte-Huang

    audiobook
  3. Natural Beauty Skin Care : The Ultimate Guide to Organic Skin Care, Discover How and Why Organic Skin Care is The Best Way to Take Care of Your Skin to Achieve Natural Beauty

    Kelly Laran

    audiobook
  4. The Joy of Minimalism: A Beginner's Guide to Happiness with Less

    Zoey Arielle Poulsen

    audiobook
  5. The Plant-Based Athlete : A Game-Changing Approach to Peak Performance

    Matt Frazier, Robert Cheeke

    audiobook
  6. Draft Animals

    Phil Gaimon

    audiobook
  7. Body by Science

    Doug McGuff, John Little

    audiobook
  8. Tro på dig selv

    Ulrik Wilbek

    audiobookbook
  9. Pro Cycling on $10 a Day : From Fat Kid to Euro Pro

    Phil Gaimon

    audiobook
  10. Radiant Health & Instant Energy : Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

    Joel Thielke

    audiobook
  11. Mellem tavshed og løgn. En rejse gennem cykelsportens mørke virkelighed

    Lars Werge

    audiobookbook
  12. Sund hud nu. Forstå din hud, og kom af med dine hudproblemer én gang for alle

    Shirley Slaney Maisted

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5