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Troubleshooting : Release your stress fast and enjoy your life

«I am trapped», «I am lost», «Everything is useless and hopeless (including me)», «The things went wrong, and I can't change them for the better not in a slightest», «Even if I change something or everything for the better, it's not going to be a good outcome», «Even if the outcome is good now, I will lose it or it will turn to the worst»…

If you feel that these thoughts have something to do with you, this hypnotic audiobook will offer you the way out. Use this book if you want to find solutions, which will suite you the best, considering your individual features and your inner ecology.

Moreover, I am not going to persuade you that all is for the best (not all and not always), that what you have to overcome just makes you stronger (if does not cripple or kill) and that you just need to “Think positive, be positive, and everything will be OK!” (not necessarily). If you want to release stress and get out of your issues, this book is for you.

I am a hypnotherapist, Master NLP, Psychodrama and EMDR-therapist, coach, trainer and writer with more than 20 years’ experience.

In my work I use Cognitive Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychodrama, Family System Therapy, Solution-Focused Therapy and my own techniques.

I offer you not only "A better understanding of yourself and of the reasons for your troubles”. I offer real practical solutions for your everyday life.

In my audio books you will find interesting, inspiring and safe methods of self-regulation and solutions to many serious problems.

Download this book and release your stress fast!

Song: Be there by Stefan Ruesche-Sounds [Copyright FREE Music]

Track: https://www.youtube.com/watch?v=k4t5tLHhaR8&t=1297s

Channel: https://www.youtube.com/channel/UCqXSNkWtkrNf7MwRRj-oCOQ


Author:

  • Kira Minkina

Narrator:

  • Kira Minkina

Format:

  • Audiobook

Duration:

  • 36 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Stress relief

More by Kira Minkina

Skip the list
  1. Wish fulfilment : program your unconscious mind and reach your goals easily

    Kira Minkina

    audiobook
  2. My beloved me : Overcome your low self-esteem and raise your self-confidence

    Kira Minkina

    audiobook
  3. Recharge your batteries : Overcome your chronic fatigue syndrome and live your life to the full

    Kira Minkina

    audiobook

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