Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇪🇸 España

    • ES
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Self-help and advice

Read and listen for free for 7 days!

Cancel anytime

Try free now
0.0(0)

Taming Our Emotions

When we talk about emotions, we quickly get the feeling that emotions are something to be wary of, that emotions need to be kept at a distance, and that to think seriously, we should not be disturbed by emotions.

What a mistake! We fundamentally need our emotions to live, we need these emotions to be intelligent, we need our emotions to understand ourselves, and to understand the world, because emotions are like little warning signals that we feel in our body; because emotions are first experienced in our body, like road signs that tell us "watch out for the left turn, the right turn, one-way street or dead end".

All this information allows us at every moment of our lives to adapt and adjust.


Author:

  • Alain FACCHIN

Narrator:

  • Stéphanie Daneels

Format:

  • Audiobook

Duration:

  • 1 h 52 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Sleep and relaxation
  • Mindfulness

More by Alain FACCHIN

Skip the list
  1. Viajes meditativos

    Alain FACCHIN

    audiobook
  2. Calmar la ansiedad

    Alain FACCHIN

    audiobook
  3. Regular el estrés

    Alain FACCHIN

    audiobook
  4. Domar las emociones

    Alain FACCHIN

    audiobook
  5. Descubrimiento

    Alain FACCHIN

    audiobook
  6. Mejorar el sueño

    Alain FACCHIN

    audiobook
  7. Estimular la energía

    Alain FACCHIN

    audiobook
  8. Mejorar la concentración

    Alain FACCHIN

    audiobook
  9. Regulating Stress

    Alain FACCHIN

    audiobook
  10. Improving Concentration

    Alain FACCHIN

    audiobook
  11. Vivir la gratitud

    Alain FACCHIN

    audiobook
  12. Bienestar en el trabajo

    Alain FACCHIN

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5