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The Ageless Revolution : 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer

The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die.

The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of revolutionary—the first book on the market to bring this bombshell information to the public. You'll discover an innovative yet practical and easy-to-follow plan for how to look younger, live longer, and feel your best!


Author:

  • Michael Aziz

Narrator:

  • Stephen Caffrey

Format:

  • Audiobook

Duration:

  • 13 h 50 min

Language:

English

Categories:

  • Family life
  • Home care

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  • 1 book

    Michael Aziz

    Dr. Michael Aziz is an internist anti-aging, regenerative physician specialist. He is board-certified in internal medicine. He is an attending physician at Lenox Hill Hospital, serving patients in the Manhattan and Midtown East area. Dr. Aziz has appeared as a keynote speaker before many prestigious groups nationally and internationally, such as the American Academy of Anti-Aging Medicine. Dr. Aziz is a prolific contributor to Life Extension Magazine and "The Boardroom Newsletters" which reach over 7 million people with health advice. Dr. Aziz's columns, articles, and opinions have been published in the Los Angeles Times, CNN, WebMD, the New York Post, the Daily News, the Washington Post, as well as in many magazines internationally, such as Paris Match. Dr. Aziz regularly provides medical commentary on many health networks, including NPR, Fox and Friends, ABC, WGN Chicago, NBC, Telemundo, and Dubai TV. He is the author of The Perfect Ten Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great Fast! published in 2010.

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