Sueño y relajación

Collaborating Across Divides - Introduction

Joakim Eriksson

Åndelig og legemlig træning

Sofus I. Nervil

Eksistentiel terapi og meditation

Karsten Borg Hansen

High Times: Cannabis Cocktails : Seasonal Sips & High Teas for Every Occasion

Jamie Evans

Det skide yoga-retreat

Britta Sjöström

When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Charles Schaeffer, PhD

Sleep Hypnosis For Attracting Wealth (Law of Attraction, Create & Manifest Abundance) : Sleep Hypnosis for Manifesting Holistic Abundance

El camino del destino : Premisa de la ayahuasca

Juan Eisenacht

Navigating in Complexity - Introduction

Joakim Eriksson

Self-Compassion as a Catalyst for a Learning Mindset

Joakim Eriksson

Open Awareness Meditation

Joakim Eriksson

Practising Direct Perception - Noticing What Is Really Happening

Joakim Eriksson

Envisioning our Desired Future

Joakim Eriksson

Yin Yoga pour débutants Des exercices doux et des asanas simples pour réduire le stress, améliorer la relaxation et la santé globale - y compris une séquence d'exemple testée en pratique.

Mira Steen

Happy AF : simple strategies to get unstuck, bounce back, and live your best life

Beth Romero

The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Cheryl Woods Giscombe, PhD, RN

The Curanderx Toolkit : Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing

Atava Garcia Swiecicki

Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

Colleen E. Carney, PhD, Rachel Manber, PhD