In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
The Power to Heal Yourself : How to use the Inner Bonding Process For Greater Well-Being
Margaret Paul, PhD
audiobook
You Are Not Your Mother
Karen C. L. Anderson
audiobook
The Inner Bonding Workbook
Margaret Paul
audiobook
Take Back Your Life : Recovering from Cults and Abusive Relationships
Janja Lalich, Madeleine Tobias
audiobook
For Your Own Good
Alice Miller
audiobook
Healing Your Emotional Self
Beverly Engel
audiobook
The Tao of Fully Feeling
Pete Walker
audiobook
Living a Feminist Life
Sara Ahmed
audiobook
Healing the Shame that Binds You
John Bradshaw
audiobook
Sex Cult Nun
Faith Jones
audiobook
Living with the Passive-Aggressive Man : Coping with Hidden Aggression--from the Bedroom to
Scott Wetzler
book
Running On Empty
Jonice Webb, Christine Musello
audiobook