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The Dialectical Behavior Therapy Skills Workbook for Shame

Powerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing.


Authors:

  • Alexander L. Chapman
  • Kim L. Gratz

Narrator:

  • Daniel Henning

Format:

  • Audiobook

Duration:

  • 6 h 29 min

Language:

English

Categories:

  • Personal development
  • Mental health
  • Society and Social Sciences
  • Psychology

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