Powerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing.
Developmental Psychology for Beginners How to Easily Understand the Stages of Development From Infant to Adult and Apply the Insights Specifically to Your Life or Child Rearing
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bookAnger : The Misunderstood Emotion
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bookOvercoming Loss and Bereavement
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audiobookRacial Emotion at Work
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audiobookThe Motherhood Penalty : How to stop motherhood being the kiss of death for your career
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bookRacial Trauma
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audiobookAlcohol and the Addictive Brain
Kenneth Blum
bookReleasing Shame, Guilt and Martyrdom : A Guide To Expanding Your Capacity for Unlimited Goodness
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audiobookWhy ME? : My Journey From ME To Health And Happiness
Alex Howard
bookTrauma and the Struggle to Open Up
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