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Try it with...low acid recipes during mild heartburn : 110 stomach-friendly dishes for reflux

E-book


Recipes:

- Apple pumpkin soup

- Aubergines from the wok

- Aubergine asparagus enjoyment

- Apple-Jacob mussels

- Cauliflower rice with coriander and lemon

- Bean jam

- Banana smoothie

- Banana and strawberry smoothie

- Butternut pumpkin soup

- Balsamic salmon

- Cauliflower soup

- Basmati rice with shrimps

- Oven bananas with cinnamon

- Banana-Oat-Smoothie

- Creamy potato leek soup

- Creamy Rice Chowder

- Cranberry green cabbage quinoa

- Creamy risotto with carrots

- Creamy coconut rice

- Chia seeds with buckwheat

- Steamed asparagus

- Steamed Green Beans

- Steamed musk pumpkin

- Simple carrot-leek soup

- Simple steamed Brussels sprouts

- Simple rice with peas

- Simple couscous with spring onions

- Simple wild rice

- Simple oatmeal quinoa

- Simple Quinoa

- Strawberry cake with ricotta

- Fine broccoli-cauliflower soup

- Fine celery soup

- Fine steamed vegetables

- Fine almond and coconut risotto

- Porridge

- Breakfast rice pudding

- Breakfast pudding

- Fruit salad with nuts

- Fish steaks

- Frittata with summer vegetables

- Spiced potatoes

- Gluten-free oat porridge with coconut

- Gluten-free porridge

- Cucumber smoothie

- Cucumber-Ginger-Smoothie

- Gluten-free spelt dough pizza

- Roasted Almond Quinoa Salad

- Prawns with Thai Pesto

- Prawns with carrot-coconut-ginger quinoa

- Prawns with Zucchini-Noodles

- Baked muesli

- Roasted banana

- Vegetables with honey-soy seed dressing

- Baked cod with green beans

- Grilled Alaska salmon

- Roasted salmon with broccoli

- Green beans with cashews and quinoa

- Green cabbage with lentils and bay leaves

- Baked apple with plum filling

- Baked cod with green beans

- Gluten-free oat porridge with coconut

- Oat porridge with nut and banana

- Hearty spinach lentil soup

- Honey coconut salmon

- Hot vegetable cake

- Ginger-Honey-Melon-Smoothie

- Ginger with coconut eggs

- Ginger coconut cookies

- CoconutChicken

- Coconut-ginger rice

- Coconut-Aubergine sweet-sour

- Coconut chicken Variation

- Crispy Noodles Paleo Style

- Delicious rice

- Lentil rice

- Lentil rice bowl

- Lentil soup

- Lentil and vegetable gratin

- Salmon with broccoli and rice

- Mango-Peach-Banana-Smoothie

- Almond melon smoothie

- Mango shake

- Chard with chickpeas and couscous

- Muesli bar

- Seafood with rice and turmeric

- Baked potato sticks

- Oven pears with ricotta

- Paleo chicken meatballs

- Paleo sweet potatoes with green cabbage salad

- Pecan nut granola

- Quinoa-Mangold-Plov

- Quinoa with carrots and shrimps

- Quinoa with juicy apple

- Quinoa pancake with oats

- Fast and easy risotto

- Spinach Pumpkin Risotto

- Sweet potato casserole

- Celery cucumber smoothie

- Celery soup

- Fast porridige with almonds and quinoa

- Aspargus with tofu

- Homemade muesli bars

- Homemade gluten free bread

- Tofu broccoli quiche

- Tofu with mint paste

- Vegan Chinese porridge

- Vegetarian rice with tofu and potatoes

- Vegan pizza with spinach, pesto and vegetables

- Courgette Noodles