Plan Dash

Dash Diet for Blood Pressure and Weight Loss : A 10-Day Meal Plan and Cookbook to Loss Pounds and Improve Your Health

Jessica Amy Samuel, Julia Martin Dow

28-Day Hearty Dash Diet Meal Plan & Recipes

Melody Ambers

The Everyday DASH Diet Guide : The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life!

Charles Kelso

Try-It Diet - DASH Diet : A two-week healthy eating plan