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Wild Creature Mind : The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life

Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.


Author:

  • Steve Biddulph

Narrator:

  • Silas Aiton

Format:

  • Audiobook

Duration:

  • 7 h 16 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Society and Social Sciences
  • Psychology

More by Steve Biddulph

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  4. Raising Boys in the 21st Century : Completely Updated and Revised

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  5. Raising Boys : Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men

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  6. Raising Girls

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  7. 10 Things Girls Need Most : To grow up strong and free

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  • 9 books

    Steve Biddulph

    Steve Biddulph was born in Yorkshire and lives in Tasmania with his wife and children. He has been a family therapist for over twenty years and his multi million selling books have been translated into 27 languages. In the UK he lectures annually in regional theatres. Biddulph has been hailed by ‘The Times’ as ‘a mixture between Doctor Spock and Billy Connolly’.

    Read more

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