Stress relief

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Instant Relaxation : How to Reduce Stress at Work, at Home and in Your Daily Life

Debra Lederer, L Michael Hall

Träna mentalt och förbättra ditt liv : handbok i mental träning och stresshantering

Bosse Angelöw

Stress: The Lazy Person's Guide! : How You Can Use Stress to Your Advantage

Theresa Francis-Cheung

Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

Richard Carlson

Trauma Stewardship : An Everyday Guide to Caring for Self While Caring for Others

Laura van Dernoot Lipsky, Connie Burk

Mystic Cool : A proven approach to transcend stress, achieve optimal brain function, and maximize your creative intelligence.

Don Joseph Goewey

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

Lucy Jo Palladino

La práctica de la atención plena

Jon Kabat-Zinn

Stresshåndtering på arbejdspladsen : En håndbog om ledelse, trivsel og psykisk arbejdsmiljø

Marianne Boje Andersen

The Everything Stress Management Book : Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

Eve Adamson

Finding Serenity in the Age of Anxiety

Robert Gerzon

Relaxation

Hugh Fraser

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