Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book is comprised of one hundred āYogiBitesāāa collection of time-tested yoga teachingsāpaired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
ā¢ So Hum . . . Mus
ā¢ Conscious Chicks
ā¢ Hatha Hot and Sour Soup
ā¢ Reuben Revelation
ā¢ Warrior Noodle
ā¢ Bird of Paradise PiƱa Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.