It was only a few drinksā¦
ā¦but it has got you worried.
Maybe you have a drinking problem?
At first, it was just part of your life, but as the years have passed you canāt remember the last time you went a week without a drink. You donāt feel out of control and AA isnāt for you.
Is there another way?
Not every problem drinker has lost their job, is in the gutter or has hit their own rock bottom.
So many drinkers wonder if they drink too much or too often yet do nothing about it. Whether from fear of being judged, of being called an alcoholic or of facing the truth they arenāt ready to hear, that drinking is no longer a positive part of their life.
From the authorās own story of many days waking up and saying Iām Never Drinking Again she helps you to look at your own drinking with humor, without judgement, offering only helpful practical suggestions and ideas.
This book will help if:
ā You are tired of guilt, regret or bad decisions.
ā You are spending too much money on booze.
ā Drinking is affecting your health, your relationships or your career.
ā 12-step programs feel like a bad fit for you.
Youāll love this approach to quitting, because a one size fits all solution isnāt what you need.