A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
This is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Michael F. Roizen
audiobookYOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life
Michael F. Roizen, Mehmet Oz
bookYOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
Michael F. Roizen, Mehmet Oz
audiobookbookYou: Breathing Easy: Breath Body Awareness
Michael F. Roizen, Mehmet Oz
audiobookYOU(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age
Michael F. Roizen, Mehmet Oz
bookYOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
Michael F. Roizen, Mehmet Oz
bookYOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
Michael F. Roizen, Mehmet Oz
bookYOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
Michael F. Roizen, Mehmet Oz
audiobookbookYOU: Raising Your Child: The Owner's Manual from First Breath to First Grade
Michael F. Roizen, Mehmet Oz
audiobookYOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Michael F. Roizen, Mehmet Oz
audiobookYou: Breathing Easy: Breath Energy Awareness
Michael F. Roizen, Mehmet Oz
audiobookYou: Breathing Easy: Breathing Techniques
Michael F. Roizen, Mehmet Oz
audiobook
The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories
Samantha Logan
bookMijn leefstijl dieet : met 60 heerlijke recepten
Natascha van der Stelt
bookOmdenken in opvoeding
Berthold Gunster
audiobookVET belangrijk : Feiten en fabels over voeding, vetverbranding en verborgen dikmakers
Mariëtte Boon, Liesbeth Rossum
bookThe Power Of Positive Thinking
Dr. Norman Vincent Peale
audiobookKintsukuroi
Tomas Navarro
bookKeto Diet + Intermittent Fasting + Mediterranean Diet: 3 Books in 1
Steven D. Moore, Jimmy Gundry
bookIn voor- en tegenspoed maar alleen als jij de afwas doet
Ragna Heidweiller
audiobookMating in Captivity : In Search of Erotic Intelligence
Esther Perel
audiobookBevrijd je demonen : Het oplossen van innerlijke conflicten
Tsultrim Allione
bookDear Dana FAQs About Dating After Narcissistic Abuse
Dana Morningstar
bookDe wetenschap van dromen
Guillaume Jacquemont
audiobookbook