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916 resultater

Deep Sleep - The Mindfulness Way - A Self-Help Hypnotherapy Session (Unabbreviated)

Lynda Hudson

Rain and rain sounds: peaceful, soothing sounds of nature for stress management and relief : More than nine hours with and without music to help you relax, fall asleep, study and meditate

Institute for Stress Reduction

Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

Jessie Inchauspe

8 Hour Sleep Affirmations - Anxiety & Depression Self Help Meditation & Hypnosis

Joel Thielke, Catherine Perry

Waking the Tiger

Peter A. Levine, Ann Frederick

How to Not Die Alone : The Surprising Science That Will Help You Find Love

Logan Ury

The Insecure in Love Workbook : Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Leslie Becker-Phelps, PhD

ADHD - Raising an Explosive Child : Positive Parenting Strategies to Understand the Complexity of Your Child’s Developing Mind. Learn Emotional Control Strategies to Help Your Child Self-Regulate

Olivia I. Thigpen

Invested : How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help From My Dad)

Danielle Town, Phil Town

10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

The Gut-Immune Connection : How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

Emeran Mayer

Self-Help for Your Nerves : Learn to relax and enjoy life again by overcoming stress and fear

Dr. Claire Weekes

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