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Deep Sleep - The Mindfulness Way - A Self-Help Hypnotherapy Session (Unabbreviated)

Lynda Hudson

Rain and rain sounds: peaceful, soothing sounds of nature for stress management and relief : More than nine hours with and without music to help you relax, fall asleep, study and meditate

Institute for Stress Reduction

How to Not Die Alone : The Surprising Science That Will Help You Find Love

Logan Ury

Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

Jessie Inchauspe

The Gut-Immune Connection : How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

Emeran Mayer

Waking the Tiger

Peter A. Levine, Ann Frederick

Lose the Clutter, Lose the Weight

Peter Walsh

ADHD - Raising an Explosive Child : Positive Parenting Strategies to Understand the Complexity of Your Child’s Developing Mind. Learn Emotional Control Strategies to Help Your Child Self-Regulate

Olivia I. Thigpen

Self-Help for Your Nerves : Learn to relax and enjoy life again by overcoming stress and fear

Dr. Claire Weekes

10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

10% Happier Revised Edition : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

Let That Sh*t Go : Find Peace of Mind and Happiness in Your Everyday

Nina Purewal, Kate Petriw

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