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Dash Diet for Blood Pressure and Weight Loss : A 10-Day Meal Plan and Cookbook to Loss Pounds and Improve Your Health

Jessica Amy Samuel, Julia Martin Dow

Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

Dr. Jason Fung, Eve Mayer, Megan Ramos

Gastric Sleeve Bariatric Cookbook : Easy And Healthy Recipes To Enjoy After Weight Loss Surgery

Martha Smith

To Love and Let Go : A Memoir of Love, Loss, and Gratitude

Rachel Brathen

Summary, Analysis, and Review of Michael Greger's How Not to Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss

Start Publishing Notes Start Publishing Notes

The Sudden Loss Survival Guide - 7 Essential Practices to Heal Grief (Unabridged)

Chelsea Hanson

Autophagy Mastery : Follow the Autophagy Diet Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, With Water Fasting & Intermittent Fasting!

Elouisa Smith

Gluten Free Lifestyle : The Ultimate Guide to Living the Gluten Free Life, Discover the Secrets to Excellent Gut Health and Weight Loss Plus Gluten-Free Home and Shopping Tips to Help You!

Lavinia Granelli

Lose Weight, 2 in 1 Bundle : Beginners Guide for Weight Loss with Intermittent Fasting and Ketogenic Diet – Habits and Motivation to burn Fat fast, well, correctly and keep It off for Men and Women

Mindfulness Meditation Academy

How Not to Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

Fasting Mastery : The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women

James Connor

Intermittent Fasting for Beginners : Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!

Emily Costa