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The Cognitive Behavioral Workbook for Anxiety

In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.

Author:

  • William J. Knaus

Narrator:

  • Stephen R. Thorne

Format:

  • Audiobook

Duration:

  • 9 h 28 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Sleep and relaxation
  • Stress relief
  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

More by William J. Knaus

Skip the list

  1. The Cognitive Behavioral Workbook for Depression, Second Edition

    William J. Knaus

    audiobook

  2. The Cognitive Behavioral Workbook for Anxiety

    William J. Knaus

    audiobook

  3. The Cognitive Behavioral Workbook for Anger

    William J. Knaus

    audiobook

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