In this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).
In this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).