Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇩🇰 Danmark

    • DK
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Self-help and advice

Read and listen for free for 14 days!

Cancel anytime

Try free now
2.0(1)

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage).

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.

“A masterful distillation of science and personal experience” (Nir Eyal, author of Hooked), The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).


Author:

  • Mike Rucker

Narrator:

  • Mike Rucker

Format:

  • Audiobook

Duration:

  • 8 h 48 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Society and Social Sciences
  • Psychology

More by Mike Rucker

Skip the list
  1. The Fun Habit : How the Pursuit of Joy and Wonder Can Change Your Life

    Mike Rucker

    audiobookbook

Others have also read

Skip the list
  1. 4-timmarskroppen + 4 timmars arbetsvecka

    Timothy Ferriss

    book
  2. Diet på långsamma kolhydrater

    Timothy Ferriss

    book
  3. The Dialectical Behavior Therapy Skills Workbook : A self-help guide to overcoming PTSD, reduce stress with DBT techniques and practical exercises for Learning Mindfulness and more.

    William Gallant

    audiobook
  4. Control Your Emotions Bundle, 2 in 1 Bundle :The Emotion Code and Manage my Emotions

    Oswald Niels, Lamar Hugh

    audiobook
  5. Paleo Diet Cookbook

    Diana Watson

    book
  6. The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

    Stephen Perrine, Heidi Skolnik

    audiobook
  7. Manage my Emotions : The Ultimate Guide on How to Control Your Emotions, Learn Effective Methods on How to Command and Master Your Emotions to Live a Better Life

    Lamar Hugh

    audiobook
  8. Self Development: 3 Books in 1, It Includes: Self Discipline, Self Esteem Blueprint, Overcome Procrastination – 2020 Edition!

    Self Discovery Academy

    audiobook
  9. Health: Money: Happiness: Discover The Secrets To Life: Health, Wealth & Happiness: 3 Books in 1: Ultimate Health Secrets, Money Making Strategies & How To Be Happy :

    Ace McCloud

    audiobook
  10. Dating the Younger Man: Guide to Every Woman's Sweetest Indulgence

    Cyndi Targosz

    book
  11. Bio-Young : Get Younger at a Cellular and Hormonal Level

    Roxy Dillon

    book
  12. The Everything Health Guide to Adult ADD/ADHD: Expert advice to find the right diagnosis, evaluation and treatment

    Carole Jacobs, Isadore Wendel

    book

  • 2 books

    Mike Rucker

    Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, The Washington Post, Fast Company, Psychology Today, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5