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And Core Ab

Ab Wheel Workouts : 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Karl Knopf

The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout

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And Carl Ab

Create Your Future : Discover the Power of the Mind And Learn How to Take Full Control of Your Life!

Carl-Johan Forssén Ehrlin