In First, listeners follow Rich Froning as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that will prepare you to respond to any real-life physical, mental, or spiritual challenge.
The Escape Series Collection
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No Excuses
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Roger Federer
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From the Outside : My Journey Through Life and the Game I Love
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Approach Without Caution: The 5-Step Plan to Take Control of Your Life
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Fly Into the Wind : How to Harness Faith and Fearlessness on Your Ascent to Greatness
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How to Escape from Prison
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Against the Water : A surfing champion's inspirational journey to Olympic glory
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Arnold Schwarzenegger : The Life of a Legend
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Bruce Lee : The Life of a Legend
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The World's Strongest Book : Ten Lessons in Strength and Resilience from the Legendary Strongman
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No Limits : The Will to Succeed
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