Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices.
Thriving After Trauma
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Anxiety Disorder : A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
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Don't Trust Your Gut : Using Data to Get What You Really Want in Life
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Waking the Tiger
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The Secret
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El hombre más rico del mundo: Mientras más tenemos por dentro, menos necesitamos por fuera
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The Body Keeps the Score - Summarized for Busy People
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El camino del mindfulness : Un plan de 8 semanas para liberarse de la depresión y el estrés emocional
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Psicología para no volverse loco
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Summary, Analysis, and Review of Daniel Kahneman's Thinking, Fast and Slow
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4 Pasos para transformar Relaciones Tóxicas : Cómo recuperar las buenas sensaciones en tu trabajo y vida personal.
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