The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?
Pedi-Pole y Círculo Mágico
Javier Pérez Pont, Esperanza Aparicio Romero
bookThe Mat
Javier Pérez Pont, Esperanza Aparicio Romero
bookThe Barrels
Javier Pérez Pont, Esperanza Aparicio Romero
bookEl Cadillac
Javier Pérez Pont, Esperanza Aparicio Romero
bookEl Universal Reformer
Javier Pérez Pont, Esperanza Aparicio Romero
bookLa Colchoneta
Javier Pérez Pont, Esperanza Aparicio Romero
bookThe Wall, the Weights and Pre-Pilates Exercises
Javier Pérez Pont, Esperanza Aparicio Romero
bookThe Universal Reformer
Javier Pérez Pont, Esperanza Aparicio Romero
bookThe Cadillac
Javier Pérez Pont, Esperanza Aparicio Romero
bookThe Chairs
Javier Pérez Pont, Esperanza Aparicio Romero
bookPedi-Pole and Magic Circle
Javier Pérez Pont, Esperanza Aparicio Romero
bookLos Barriles
Javier Pérez Pont, Esperanza Aparicio Romero
book