A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
Meditexz - Meditation for Beginners and Dummies
Suzy Haney
bookYour Pocket Therapist : Break Free from Old Patterns and Transform Your Life
Dr. Annie Zimmerman
audiobookThe Mental Laws
Barbara Berger
audiobookCan't Stop Thinking
Nancy Colier
audiobookEllie Herman's Pilates Props Workbook : Illustrated Step-by-Step Guide
Ellie Herman
bookMindfulness para mejorar tu rendimiento
Peter Creutzfeldt, Karolien Notebaert
bookEl camino del mindfulness : Un plan de 8 semanas para liberarse de la depresión y el estrés emocional
John Teasdale, Mark Williams, Zindel Segal
bookSpiritual Sound Bath: Transform Your World Through Listening : Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
Abhamani Ajash, Lhamo Sarepa
audiobookEjercicios de mindfulness para Dummies
Shamash Alidina, Joelle Jane Marshall
bookOverthinking
Tony Bennis
bookYo soy la puerta : La meditación y los caminos hacia el despertar interior
OSHO
bookEl gran Libro Rojo para desarrollar una Memoria Extraordinaria : Guía práctica
Dr. Ángel Briones Barco
book