One Day University presents a series of audio lectures recorded in real-time from some of the top minds in the United States. Given by award-winning professors and experts in their field, these recorded lectures dive deep into the worlds of religion, government, literature, and social justice. Longevity: the ambition of kings, super villains, and pretty much all of us that enjoy waking up each morning. It's also become a focus for biotechnology companies interested in making a big impact on healthcare. According to Professor Jill Helms, questions of this magnitude require "moonshot thinking" and some extreme team science. In this lecture, she will explain how her Stanford group is working to better understand why we age and translating that knowledge into strategies that slow this natural process. We will learn about scientific insights and potential therapies they've discovered that can help us learn how to age better. This audio lecture includes a supplemental PDF.