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The Science of Breaking Out of Your Comfort Zone

Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.

Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out.

Life is for living, not merely existing. Which are you doing?

The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want.

This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on.

No more what ifs that keep you from your potential.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Build confidence and understand your subconscious patterns.

•Learn the subconscious beliefs that hold you back and how to change them.

•The unique balance between planning, thoughtfulness, and simple action.

•Grow the habit of daily fearlessness.

Become regret-proof and immune to judgment.

•The empowering effect of an alter ego.

•The psychological benefits of aiming for the scary or impossible.

•Reliable methodologies for adventure and breaking comfort zones.

E-book

  • Fecha de publicación: 29/8/2019

  • Idioma: Inglés

  • Editorial: PublishDrive

  • ISBN: 6610000220571


Autor/a:

  • Peter Hollins

Formato:

  • E-book

Duración:

  • 96 páginas

Idioma:

Inglés

Categorías:

  • Crecimiento personal
  • Autoayuda

Más de Peter Hollins

Omitir la lista
  1. Lectura rápida

    Peter Hollins

    book
  2. The Science of Rapid Skill Acquisition

    Peter Hollins

    book
  3. Think Like the Greats : Lessons from History’s Top Performers, Champions, and Masters

    Peter Hollins

    book
  4. Philosopher’s Mental Models

    Peter Hollins

    book
  5. Self-Discipline for Tedious, Boring, and Difficult Things

    Peter Hollins

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  6. Leonardo da Vinci’s Mental Models

    Peter Hollins

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  7. The Art of Practice

    Peter Hollins

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  8. The 80-20 Learner

    Peter Hollins

    book
  9. How To Do Things You Hate

    Peter Hollins

    book
  10. Genius Thinking

    Peter Hollins

    book
  11. Learn like Einstein

    Peter Hollins

    book
  12. The Lifelong Learner

    Peter Hollins

    book

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