Alivio del estrés

Menolippu mielenrauhaan : Kuusi avainta henkiseen hyvinvointiin

Anu Iisakkila

GuíaBurros: Cómo vencer el estrés laboral : Haz de tu mente una aliada

Lola López

I mina händer

Petra Hellberg

Play Your Way Sane : 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty

Clay Drinko

100 Ways to Calm : Simple Activities to Help You Find Peace

The S.K.A.L.-Method

Gottfried Eckert

Laziness Does Not Exist

Devon Price

Argh!: Too much information, not enough brain : A Practical Guide to Outsmarting Overwhelm’

Lynne Cazaly

Battling Healthcare Burnout : Learning to Love the Job You Have, While Creating the Job You Love

Thom Mayer

Floating In Bliss - Ambient Healing Music : 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing, Massage, Relaxation, Energy Work

Yella A. Deeken, Sound Healing Association

Nära gränsen : så använder du psykologens verktyg för att inte bli utmattad

David Waskuri

Tibetan Sound Healing / Tibetan Singing Bowls / Singing Bowl Meditation : Tuning and Changing Vibrational Fields with Tibetan Bowls

Masters Of The Singing Bowls

Creative Thinking : How Your Thoughts can transform your life

Jr

The Resilience Workbook

Glenn R. Schiraldi

My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit

Your Mindful Pregnancy

Sarah Rudell Beach

Breaking the Stress Cycle : 7 Steps to Greater Resilience, Happiness, and Peace of Mind

Andrew Bernstein

Be The Maestro of your World : Habits to enrich your life

Serena Whynd