In Max Freedom Long's 'Self-Suggestion and the New Huna Theory of Mesmerism and Hypnosis', readers are presented with a groundbreaking exploration of the power of self-suggestion and its connection to the ancient Huna theory of mesmerism and hypnosis. Long delves into the intricate relationship between the mind and the body, offering practical insights into how individuals can harness the power of their own thoughts to bring about positive change in their lives. Drawing from the wisdom of the Huna tradition, Long's writing style is both engaging and informative, blending academic research with experiential knowledge. This book stands out as a significant contribution to the field of psychology and self-help literature, offering readers a unique perspective on the inner workings of the mind. Max Freedom Long's background in anthropology and his extensive study of Hawaiian shamanism provide valuable context for his exploration of self-suggestion and hypnosis. His deep understanding of cross-cultural beliefs and practices enriches the text, offering readers a comprehensive view of the subject matter. I highly recommend 'Self-Suggestion and the New Huna Theory of Mesmerism and Hypnosis' to anyone interested in expanding their understanding of the mind-body connection and exploring alternative approaches to personal growth and healing.