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Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey : The Art and Science of Getting Happier

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DISCLAIMER

This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.

Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier

IN THIS SUMMARIZED BOOK, YOU WILL GET:

- Chapter astute outline of the main contents.

- Fast & simple understanding of the content analysis.

- Exceptionally summarized content that you may skip in the original book

Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, offers a roadmap for achieving greater happiness, regardless of challenging circumstances. Drawing on scientific research and personal experience, they guide readers through emotional self-management techniques to build the four pillars of happiness: family, friendship, work, and faith. The book provides practical advice and wisdom from personal experiences and the experiences of others.