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Distress Tolerance Made Easy

Sheri Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning, Erica Pool, Patricia E. Zurita Ona

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The DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

Sheri Van Dijk, MSW

audiobook