And Calmer You

Self-Talk for a Calmer You : Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

Beverly Flaxington

The Burnout Solution : 12 weeks to a calmer you

Siobhan Murray

Summary of Beverly D. Flaxington's Self-Talk for a Calmer You

  Everest Media

The Book of Calm: 250 Ways to a Calmer You

Ten to Zen : Ten Minutes a Day to a Calmer, Happier You

Owen O'Kane