It doesn’t matter whether you’ve just been clinically diagnosed with an eating disorder, you have recently gotten worried about your bad eating habits, or have been through endless therapies but can’t stop thinking about food, because this audiobook is meant for anyone going through this problem. Are you ready to turn a new leaf in your life where you no longer have to struggle with controlling how much and what you eat? If you answered YES, let this audiobook usher you into your new self with its simple, easy to follow language. More precisely, you will learn: • What emotional eating is, and how to know that you are an emotional eater • The connection between emotional eating and binge eating • The basics about intuitive eating, including what it is, how it works, and why you should adopt intuitive eating • Why it is so hard to practice intuitive eating • How to switch your mindset to that of an intuitive eater • How to effectively separate your emotions and hunger • How to identify the kind of eater you are • 10 powerful principles that you should adopt to become an intuitive eater • How to overcome binge eating with simple tips • How to get through the confusion that may come with adopting intuitive eating • How to establish a healthy relationship with food • How to lose weight through mindful eating • And much more! All you need to get started is simple: Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Eat and Be Healthy Bundle, 3 in 1 Bundle : Overcoming Binge Eating, Happy Healthy Plan, and Becoming Vegetarian
N.E. Ramsen, Emily Wesley, Yvette Austin
audiobookKanker in de slaapkamer : Over intimiteit en seksualiteit in tijden van kanker
Kristel Mulders, Jorane Jorane Janssens, Ann Bogemans
bookMotivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
Dawn Clifford, Laura Curtis
audiobookBe a Network Marketing Leader : Build a Community to Build Your Empire
Mary Christensen
audiobookChange Maker : Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
John Berardi
audiobookThe Changemaker Mindset - Why Every Change on the Outside Starts with an Inner Transformation (Unabridged)
Ilja Grzeskowitz
audiobookMoney and Prosperity : 2,367 Powerful Daily Affirmations Change Your Life by Attracting Wealth, Success and Abundance Through Daily Affirmations, Even if You've Never Been Successful
The Motivation Club
audiobookTao Tantric Arts for Women : Cultivating Sexual Energy, Love, and Spirit
Minke de Vos
audiobook5:2 Diet With Fast Metabolism How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, And Increase The Effectiveness Of 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting
Greenleatherr
audiobookNutrition for Resilience : 8 steps to supercharge your natural energy & wellbeing at work
Andrew Bridgewater, Chartered Psychologist
audiobookThe Adrenal Thyroid Revolution : A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
Aviva Romm
audiobookWeight Loss Daily Affirmations : 2,467 Daily Affirmations and Motivational Quotes Reprogram Your Subconscious Mind to Lose Weight with Subliminal Affirmations in Just 7 days
The Motivation Club
audiobook
Bianca
01/02/2025
Vreselijk
To write a review you need to download the app