The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace—one of enhanced creativity, innovation, engagement, performance, and joy!
Get Out of Your Mind & Into Your Life : The New Acceptance & Commitment Therapy
Steven C. Hayes, Ph.D., Spencer Smith
audiobookDe moed om te leiden : De zeven Special Forces van de leider van nu
Sander Aarts
audiobookbookHet water komt
Rutger Bregman
audiobookDe geschiedenis van de vooruitgang
Rutger Bregman
audiobookbookDe berg, dat ben jij : Stop met zelfsabotage en open je wereld
Brianna Wiest
audiobook101 Essays That Will Change The Way You Think
Brianna Wiest
audiobookLeven met wind mee : Minder drama in je leven, meer rust in je hoofd
Jelle Hermus
audiobookbookDeep Relax : Een ontspannen jij in een overspannen wereld
Eliane Bernhard
audiobookIets met grenzen stellen : Praktische gids voor duidelijkheid zonder gedoe
Iris Posthouwer
audiobookbookZijn wie je bent : Leven op je eigen voorwaarden
Michael A. Singer
audiobookbookGoed zoals je bent : De psychologie van zelfvertrouwen
Frederike Mewe
audiobookSlaapmeditatie: 15 Minuten Meditatie Voor Rust en Diepe Slaap
Suzan Van der Goes
audiobook