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Parenting Freedom : Transform Stress and Depletion to Connectedness & Meaning

Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.

This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.

Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being.

Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.


Author:

  • Dr Renee Cachia

Narrator:

  • Dr Renee Cachia

Format:

  • Audiobook

Duration:

  • 6 h 58 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Family life
  • Family and relationships
  • Family life
  • Parental advice

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