This thoughtful and beneficial book will offer listeners skills and strategies, as well as hope, in the face of debilitating mental challenges.
The DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk, MSW
audiobookMystery : A Seduction, A Strategy, A Solution
Jonah Lehrer
audiobookbookBipolar General
Gregg F. Martin
audiobookThe Bipolar Relationship : How to understand, help, and love your partner
Jon P Bloch, Bernard Golden, Nancy Rosenfeld
bookManic
Terri Cheney
audiobookWhen Antidepressants Aren't Enough
Stuart J. Eisendraft, Zindel V. Segal
audiobookFeeling Lost and Finding Your Way
Andy Dunn
audiobookMindfulness for Bipolar Disorder
William R. Marchand
audiobookMeditation for Anxiety and Panic Attacks : Deep Sleep Guided Self Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
Mindfulness Training
audiobookChocolate Pudding in Heaven : The Intriguing Journey of My Bipolar Mind
Maggie Newcomb
audiobookOn Democracies and Death Cults : Israel, Hamas and the Future of the West
audiobookWitchcraft Today
Gerald Brosseau Gardner
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