We form our personal relationships with food from a very young age, and begin to associate certain foods with certain emotions. Everyoneâs relationship to food is different, so there is no one-size-fits-all diet. And just like any relationship, you can make improvements by slowly incorporating new habits and patterns.
You and Food : Easily Develop Healthier Eating Habits with Hypnosis and Subliminal Affirmations
Narrator:
Self Expansion Studios
Duration: