Beverly Conyers, MA—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns.

Beverly is a writer and college English teacher who lives in New England. She is the author of Find Your Light, Addict in the Family, Everything Changes, and The Recovering Heart as well as the recovery-focused guided journal Follow Your Light. Conyers began writing about recovery as part of her response to her daughter’s addiction to heroin. Her areas of interest and expertise have expanded to include mindfulness practice and other topics related to recovery, particularly emotional sobriety.