Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by “Dr. A,” one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.
The Wealth Decision : 10 Simple Steps to Achieve Financial Freedom and Build Generational Wealth
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Fit Home Team : The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
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Mastering the Life Plan : The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body
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Love Him Or Leave Him, but Don't Get Stuck With the Tab: Hilarious Advice for Real Women
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Leadership : Achieving Life-Changing Success from Within
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Self-Care for Latinas : 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
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Self-Care Down There: From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being
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My Life Goals Journal : Wellness strategies to transform your life
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Do I Look Fat in This?: Life Doesn't Begin Five Pounds from Now
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The Everything Low-Glycemic Cookbook : Includes Apple Oatmeal Breakfast Bars, Parmesan Artichoke Dip, Creamy Cauliflower Soup, Mushroom Pork Medallions, Almond Cranberry Biscotti ...and hundreds more!
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